As I’ve taken a little hiatus from Instagram and Facebook, I’ve noticed how minimal my screen time is when I’m not constantly urged to mindlessly scroll the feed. I met up with a friend today who’s in a similar position, going through a break from social media to evaluate her life and to heal some… Continue reading Let’s Be Soulful. Let’s Be Meaningful. Let’s be PRESENT
I wanted to begin this blog and tell you that I am broken and struggling, like I did in my Instagram post, but in only a few hours I’ve already come to huge realisations and am currently sitting in my meditation space, burning sage, reflecting on the cards I just pulled and letting my psychic… Continue reading Let Pain Be Thy Teacher
Do you ever feel as though the universe is speaking directly to you? Have you ever asked for a sign or needed a push in the right direction then BAM it’s spelt out to you, almost too clearly? As if someone has been listening in on your private mutterings to the Universe and has interjected… Continue reading Ask & You Shall Receive – Universal Signs and their Magic
When I was first diagnosed, it took a while for me to tell everyone – 7 weeks to be exact. It may have seemed to you all that I was trying to hide it, and to be perfectly honest, I was. It was not only a shock but an enormous hit to the ego. Since… Continue reading The Difference Between Acceptance, Denial and Everything in the Middle
As I mentioned previously in my acupuncture blog post: "Half the time when it comes to alternate treatment you have to just accept what’s being said and move on. Literally my thoughts when I met… The bug man! But that’s a story for a different day." It was a story for a different day, and… Continue reading Who you gonna call? Bug Busters!
I have not used anti-perspirant deodorant in 2 YEARS because whilst sweating isn't sexy... it IS healthy. Let me explain why I made the switch, and why you should too. I'll be the first to admit when I hear "Black Chicken Remedies" I think of a weird concoction my Grandma has handmade out on her farm,… Continue reading Sweating ain’t sexy: But it is healthy!
Social media transparency is a topic I swear I've heard over and over and over. On Instagram many fitness models in particular post images to prove the lack of reality in social media such as an edited and unedited version, or a flexed then relaxed pose. The aim is to destroy the idea of perfection… Continue reading Did you see her post on the gram?